Specialized Numbers For Help

If you need help, or know someone who does, the following resources are available:

• Veterans Crisis Line: 800-273-8255, press Option 1
• Trans Lifeline: 877-565-8860 (U.S.) or 877-330-6366 (Canada)
  The Trans Lifeline’s Hotline is a peer-support service for trans and questioning individuals in crisis. All operators are trans-identified.
• Trevor Lifeline: 1-866-488-7386
  The only national 24/7 crisis intervention and suicide prevention lifeline for LGBTQ young people under 25.
• TrevorText
  A free, confidential, secure service in which LGBTQ young people can text a trained Trevor counselor for support and crisis intervention, available Monday–Friday from 3–10pm ET / Noon–7pm PT by texting START to 678678.
• Crisis Text Line
  Crisis Text Line is a crisis-intervention hotline that conducts conversations exclusively by text message. Trained crisis counselors are available 24 hours a day.

• CrisisNOW
  CrisisNOW provides a roadmap to safe, effective crisis care. Their goal is to keep people out of emergency rooms or jails by providing targeted services for people in distress.
• Disaster Distress Helpline
  SAMHSA’s Disaster Distress Helpline provides 24/7 crisis counseling to people experiencing emotional distress related to natural or human-caused disasters.
• Mental Health - Warm Lines
  Warm lines are confidential, peer-run listening lines staffed by people who have experienced mental health conditions themselves.